THESE DRILLS ARE DESIGNED FOR PLAYERS OF ANY LEVEL FROM BEGINNERS TO PROFESSIONALS.
A LOT OF THE DRILLS ARE MAINLY USED IN SPAIN AND SOUTH AMERICA WHERE MOST OF THE TRAINING IS DONE ON CLAY BUT THEY CAN BE DONE ON ANY SURFACE.
SOMEOF THE DRILLS HAVE SLIGHT MODIFICATIONS FROM THE ORIGINALS AND SOME ARE MY OWN DRILLS.
FH-forehand
BH-backhand
CC-crosscourt
DTL-down the line
O-coach
X-player
SPANISH 'X' DRILL
X
X
Player=X
Coach=O
FH=forehand
BH=backhand
CC=crosscourt
DTL=down the line
1=FH CC
2=BH DTL
3=BH CC
4=FH DTL
O
O
SPANISH 'X' DRILL PART 2
ATTACKING VOLLEY DRILL
BASELINE MOVEMENT DRILL
DRIVE VOLLEY DRILL
Helps players to get use to dealing with high bouncing balls and also for stepping up into the court and hitting drive volleys
SHORT BALL DRILL
DEEP BALL DRILL
Will help players to get better at dealing with deep balls that push them back and also recovering quickly after hitting those types of balls.
6 BALL ALL COURT DRILL
Will help players get ready for points that involve the whole court and also attacking shorts ball and finishing off the points at the net
SMASH/OVERHEAD DRILL
A great drill for anyone who needs to workon their smash/overhead and also the footwork to get back to a deep lob
FOREHAND MOVEMENT AND QUICK PREPARATION DRILL
DEEP VOLLEY DROP-VOLLEY
1-2 PUNCH WITH SERVE OUT WIDE DEUCE SIDE
WHOLE COURT FH DRILL
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